Workshops
These psycho educational groups are created with your needs in mind. They will be thematised so there will be clear aims and objectives so bookings can be made for workshops appropriate for you.
It is a great way to interact with others and share experiences for group learning. Group sizes will be small in order to work together in a safe and intimate space.
Look out for upcoming workshops below and on the booking page.
Sunday 5th November @ 11:00 - 13:00 via Zoom
The Tree of Life is a visual metaphor which represents your life, it allows a space to tell your story creatively. Your narrative of yourself is key to your life, whether it is related to negative self-talk or how you speak to others about yourself, having a strong understanding of your values allows you to always centre back to yourself.
The Tree of Life’s roots lie with narrative therapy, where the way you speak about your strengths and values create the foundations of how you manage difficult areas in life.
Image Credits: Photo by Annie Spratt on Unsplash
Wednesday 6th January @ 18:00 - 19:00 via Zoom
The Tree of Like workshop is back again for January for some much needed reflective time and grounding to bring in 2021.
The Tree of Life is a visual metaphor which represents your life, it allows a space to tell your story creatively. Your narrative of yourself is key to your life, whether it is related to negative self-talk or how you speak to others about yourself, having a strong understanding of your values allows you to always centre back to yourself.
The Tree of Life’s roots lie with narrative therapy, where the way you speak about your strengths and values create the foundations of how you manage difficult areas in life.
Thursday 25th June @ 18:30 - 20:00 via Zoom
The Tree of Life is a visual metaphor which represents your life, it allows a space to tell your story creatively. Your narrative of yourself is key to your life, whether it is related to negative self-talk or how you speak to others about yourself, having a strong understanding of your values allows you to always centre back to yourself.
The Tree of Life’s roots lie with narrative therapy, where the way you speak about your strengths and values create the foundations of how you manage difficult areas in life.